Services
What's included:
Conversation to Understand your Goals
Dialogue on Nutrition Habits
Opportunity to ask questions and find the best service for you!
Best Results!
What's included:
1 to 4 Sessions per Week
Detailed Goal Setting Process
A Comprehensive Nutrition Intake & Individualized Nutrition Planning
Exercise Movement and Injury Analysis
Bullseye Strength App (1 Month Trial)
Custom Built Workout Programs
Habit Building & Weekly Check-Ins
Data Tracking, Meetings to discuss Progress, set future Goals
Exercise Library with Video Demos
Unlimited Call or Text Support & Video Feedback
What's included:
In-Person or Zoom CheckIns Detailed Goal Setting Process
Nutrition Coaching
Bullseye Strength App
Custom Built Workout Programs
Data Tracking & Weekly Check-Ins
Exercise Library with Video Demos
Text Support and Video Feedback
Contact Us:
(780) 937-1254