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Hybrid Online Coaching
Biweekly Check-Ins
What's Included?
250$ Per Month
Biweekly 60-min In-Person Sessions or Zoom Calls
Detailed Goal Setting Process
Nutrition Intake & Individualized Nutrition Plan
Accountability Coaching & Unlimited Program Adjustment
Custom Built Workout Program (updated every 4-8 weeks)
Exercise Library with Video Demos
Unlimited Call & Text Support & Video Feedback
Monthly Check-Ins
What's Included?
175$ Per Month
Text Support & Video Feedback
Detailed Goal Setting Process
Monthly 60-min In-Person Session or Zoom Calls
Nutrition Coaching
Custom Built Workout Program (updated every 4-8 weeks)
Exercise Library with Video Demos
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